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True Elements Flax Seeds 500g – Alsi Seeds, Premium Raw Flax Seeds for Weight Loss, Diet Food
FIBRE RICH: 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
OMEGA 3: Because of the presence of omega-3 fatty acids, it can be really helpful in improving the blood flow and contribute to maintaining heart health.
SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin.